Heini Llŷn a Bro Ffestiniog

Dementia Actif Gwynedd has started two new classes following the pandemic; Heini Llŷn and Heini Bro Ffestiniog.

The classes aim to bring older people together in the community to help improve their health and well-being.

The sessions are open to anyone who would like the opportunity to take part in gentle exercise and enjoy time to socialise over a cuppa.

All abilities are welcome and the sessions are inclusive for people affected by dementia and other health conditions. * You do not have to have dementia or a health condition to join the sessions *.

Sessions cost £2 and include a cup of tea/coffee. Why not come along so you can socialise with others and enjoy some exercise in a safe and friendly environment?

For more information on how to join a class, please contact us: - dementiaactif@gwynedd.llyw.cymru, 07768 988095

Heini Llŷn Poster (pdf)

Heini Bro Ffestiniog Poster (pdf)

Heini Llŷn: - Every Friday, 11:00-12:30, Sarn Meyllteyrn Community Hall

Heini Bro Ffestiniog: - Every Friday, 11:00-12:30, Bro Ffestiniog Community Hall