Heini Llŷn - Physical and social activities for older people

A new class has started in Sarn Mellteyrn for older adults who want to keep fit and socialize.

Heini Llŷn’s purpose is to bring together older people living in rural areas for physical and social activities. The sessions are open to anyone who would like to improve strength, balance and stamina, or may want to try moving to simple indoor music or sports. An important aspect is the opportunity to socialize, have fun and support one another and each session ends with a cuppa, biscuit and the chance for a chat!

Class is on at Sarn Village Hall every Friday from 11:00 - 12:30, at a cost of £ 2.00 which includes tea.

For more information contact Emma Quaeck 07768988095 / emmajaynequaeck@gwynedd.llyw.cymru

Poster (pdf)