New classes!

We are very exctied to be starting new classes in Gwynedd. 
 
The classes include gentle exercises to improve stamina, strength and balance, boccia, and the opportunity to socialise over a cuppa.
 
Bala - join a free ‘come and try it’ session this Wednesday (16/08/23) at Byw’n Iach Penllyn.
The session will be on 1:30-3:00pm. 
From 06/09/23, the class will then continue every Wednesday at 1:30-3:00pm at Byw’n Iach Penllyn.

Penygroes - starting on the 11/09/23, the weekly class will take place every Monday at the Memorial Hall, 11:00-12:30. 
A warm welcome to older adults of all abilities.