Online Keep Agile Classes

Every Monday and Thursday, Dementia Actif Gwynedd host a 30 minutes Keep Agile class on Zoom. The classes are low impact and can be done seated or standing. The instructors delivering the class work on a rota and the emphasis is on keeping active and having fun.

For more information or to register contact Lia :- liahafroberts@gwynedd.llyw.cymru

DementiaGo Online Exercise Session General Disclaimer (pdf)